Live From the Head of the Schuylkill Regatta

Live From the Head of the Schuylkill Regatta

We’ve spent this full weekend here at the HOSR in Philadelphia. Coming off the ever popular weekend at the Head of the Charles Regatta, the Head of the Schuylkill is another prestigious fall regatta for Crew teams across the nation. The Thomas Eakins Head of the...
HOSR IS HERE! JOIN US

HOSR IS HERE! JOIN US

We invite you to join us Friday, October 25th from 3 pm – 6 pm. This is an exclusive opportunity to demo The Stroke Master and enjoy snacks and beverages on us.  You’ll find The Stroke Master at booths 19 – 21 from Friday,...
Live From Head Of The Charles Regatta!

Live From Head Of The Charles Regatta!

We are checking in live from the Head Of The Charles Regatta. If you’ve been around the rowing scene even for a hot minute, you’ve probably heard about this race. But, just incase you haven’t here is a little backstory on the regatta for you....
HOCR IS HERE! JOIN US

HOCR IS HERE! JOIN US

We invite you to join us Friday, October 18th from 3 pm – 6 pm. This is an exclusive opportunity to demo The Stroke Master and enjoy snacks and beverages on us.  You’ll find The Stroke Master booth near Elliott Bridge from Friday,...
Recipe for a Post-Race or Exercise Smoothie

Recipe for a Post-Race or Exercise Smoothie

Servings: 1 Ingredients1 banana 1/3 cup rolled oats10 oz Skimmed milk 1/4 cup Greek yogurt4 oz frozen mixed berries (raspberries, blueberries, strawberries, blackberries) Optional Ingredients: 20G protein powder of choice Directions:Pour all ingredients into a blender...