Fueling for Success – Snacks on the go

Fueling for Success – Snacks on the go

We know that training is no easy task. While we have created a way to revolutionize dryland training, it still takes fuel in the tank to train efficiently and effectively. With that said, we have a delicious, easy to grab and go, snack from a good friend at Edie. Edie...
Nutrition for Crew Athletes and Rowers

Nutrition for Crew Athletes and Rowers

When it comes to training, staying properly energized and hydrated are key. After all, most crew races are physically demanding. In order to keep up with your team, other boats, and the goals you’re pursuing, proper nutrition is equally important as physical fitness....